2 steps to complete the health foodnatto pizza

Natto is Japan a health food. Natto originated in China, around the Nara, Heian period by Zen monks passed in Japan. Containing nattokinase in natto, natto and different brass, SOAP Green pigment, such as vitamin K2. Can dissolve thrombosis, regulation of blood lipid and blood pressure and atherosclerosis prevention, regulation of blood sugar, improve constipation, lower cholesterol.

Natto although very healthy, but because it has a special smell and sticky silk, so that some people kept at. Natto smell can use some flavor of foods to neutral, such as onion, white radish and kimchi. Natto can be bought in some Japanese supermarkets are, because it is frozen, you can save more than 6 months.

Normal eating is rice served with, but this attempt pizza approach. Although the loss of nutrients that are part, but more convenient to eat Western-style, you can walk to eat.

Materials(2)

Toast 2 slices

Natto 1 box

Pizza cheese moderation

Practice

1) opened the natto, into a seasoning packet, quickly stir with chopsticks, stirring up enough to pull the wire.

2) (1) put on toast and cheese. Into small oven baked until the cheese melts.

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